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Recent blogs

• Pilates Classes in Cassington, Oxford, June to July 2019
• C-Section Recovery Workshop – 8th July 2019
• How to recovery from a C-section and Diastasic Recti once and for all!
• Why you should start massaging your c-section scar?
• Pilates Classes – April to May 2019
• Pilates Classes – Jan to Feb 2019
• Why you should do Pilates when you are pregnant?
• What is a Diastasis Recti? How do i know if i have it and how do i fix it?
• 7 ways to find your healthy self!
• Pilates Class Timetable November – December 2018
• Pop Up Summer Pilates Classes
• Pilates for Runners Workshop – 8th July