My successful career in primary education was cut short when our daughter had severe Chronic Fatigue Syndrome.  After she recovered I then trained for three years at the Institute for Optimum Nutrition London where I obtained the Nutrition Consultant's Diploma, won a prize for research with arthritis and became a tutor. I attend the Department for Continuing Education there regularly to develop my skills further and am a registered member of the British Association of Nutritional Therapists under the Nutrition Therapy Council. I take referrals from local doctors, health clubs and private clinics and community homes.       

Optimum Nutrition helps with specific problems like indigestion, infertility, acne, PMS, headache, weight control and many more, but it can also help peak performance and alleviate more serious conditions like arthritis, cancer, diabetes and heart disease. Impossible? In a 1993 survey of 300 patients who tried it, 'definite lasting improvement' was reached within two months by  85% of those with migraine, 82% of those with digestive problems, 70% of hormonal problems and 55% of chronic fatigue and 54% of those with skin problems.  These are cases I have seen in my practice.

A young wife was terrified when she became pregnant recently because of her experience with extremely painful periods.  I recommended significant levels of Gamma Linoleic Acid which can relax the cervix. Happily the hospital birth took only three hours, was trouble free and her husband said she hardly made a sound. They have a beautiful baby girl.  A head teacher after three days excluding wheat products lost her almost daily migraines; a hyperactive child became one of the most sensible in the class after only one sugar- free week; a woman who for ten years had taken medication for bladder problems found the condition cleared up when she stopped drinking caffeine. A young woman diagnosed with a paralyzed bowel regained completely normal function in six weeks. Others have seen gradual improvement only with a steady week by week routine of good nutrition. Liz from Nottingham said " A year ago, in continual pain I thought I would die, when I think how close I got to an operation I shudder- now I feel completely well - no problem at all".

I offer an expert nutrition analysis (with full report), an individually assessed nutrition programme with 'back up' support. Detoxification, stress management, and allergy advice is included where appropriate. Non-invasive bio-chemical tests can also be arranged. For clients not able to visit, I offer a full postal consultation service.

Please contact Angela on 07766 984381 or email at info@physically-fit.co.uk to book a nutrition consultation with Heather.

This is not just about healthy eating! Optimum Nutrition is the medicine of the future.