Personal Trainer Profile

Angela Lockwood

Physically-fit was founded in 2006 by Angela Lockwood. As well as being highly qualified in all areas of fitness instruction, Angela has specialist interest and skills in exercise prescription for pre and post natal women. Angela has undergone extensive training and has trained many satisfied clients (click here to see testimonials)

Angela was brought up in South Africa and moved to the UK 10 years ago. She completed her degree in Sports Science and became a medical physiologist for 1 year before deciding that personal training was where her love lied. She then studying the Diploma in personal training by Premier Training as well as many other specific pre and post natal qualifications whilst continuing to personal train many satisfied clients through their pregnancy and beyond. This is Angela’s passion, to see people achieve their ambitions. To ensure people are happy and motivated within their own lives and this is the key to seeing results!!

Angela has recently qualified as a STOTT Pilates instructor and will begin Pilates classes in the New Year 2008.


Angela’s further qualifications

Sports Science Degree

Premier Diploma in Personal training

Premier Pre and Post Natal exercise and special populations

National Academy of Sports Medicine

Ante and Post Natal Training by Focus Training

Fit to Deliver certification

Stott Pilates Instructor – Beginner and Intermediate Mat work Plus

Weight Management Course by Weight Management Centre

Stability Ball training – level 3 with Kathryn Cullen

Register of exercise professionals – level 3


For your safety….

Fully insured

First Aid Qualified – St Johns Ambulance