Angela Lockwood

Physically-fit was founded in 2006 by Angela Lockwood. As well as being highly qualified in all areas of fitness instruction, Angela has specialist interest and skills in exercise prescription for pre and post natal women. Angela has undergone extensive training and has trained many satisfied clients (click here to see testimonials)

Angela was brought up in South Africa and finished her education in the UK. She completed her degree in Sports Science and went on to study for her diploma in Personal training. In the following years she added to her qualifications by becoming a STOTT pilates instructor.


Angela’s further qualifications

• Sports Science Degree
• Premier Diploma in Personal training
• Premier Pre and Post Natal exercise and special populations
• National Academy of Sports Medicine
• Ante and Post Natal Training by Focus Training
• Fit to Deliver certification
• Stott Pilates Instructor – Beginner and Intermediate Mat work Plus
• STOTT Pilates Instructor - Beginner and Intermediate Reformer
• Weight Management Course by Weight Management Centre
• Stability Ball training – level 3 with Kathryn Cullen
• Register of exercise professionals – level 3
• Stott pilates injuries and special populations (ISP) course
• Stott pilates pre and post natal, arc barrel, fitness circle
• Power Plate Instructor trained - Level 1

For your safety….

• Fully insured
• First Aid Qualified – St Johns Ambulance