Personal Fitness training & Maternity Training in Oxford

Physically-fit personal training offers a unique service to pregnant and post natal women in the Oxford and surrounding areas. Physically-fit aims to educate women to understand the benefits of exercise and to help create body awareness before, during and after pregnancy. Physically-fit trainers are fully qualified to level 3 or above on the Register of Exercise Professionals (REPS) standards, professional in their attitude and aim to ensure you work safely and effectively through your workout before, during and after your pregnancy. All Physically-fit trainers are fully insured and screened for your safety and security, to ensure they can provide you with the up to date training techniques during each stage of your pregnancy and beyond.

Contact Physically-fit NOW for your free consultation and to find out how you can stay fit, safe and healthy throughout your pregnancy and beyond!